September: Getting Up & Down from the Floor Think about the last time you got down on the floor. Maybe you were playing with your kids or grandkids. Maybe you were stretching. Gardening. Cleaning. Playing with your dog. Sitting around a campfire. Getting down there usually isn't the hard part. The interesting question is: Can you comfortably get back up? Getting from standing to the floor and back again requires your body to coordinate quite a few things at once: Strength to

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Over the past several months, we've been exploring the foundational Principles of Pilates—each one offering a different way to deepen your practice and connect more intentionally to your movement. From Concentration to Flow, each principle builds on the next, creating a system that supports not just how you move in the studio, but how you move through your daily life. As a quick reflection, here's what we've explored together: Concentration — bringing your full attention to y

Summer is in full swing—longer days, fuller calendars, and a rhythm that can feel both energizing and a little unpredictable. Which makes this month’s Pilates principle the perfect one to focus on: Flow. Over the past several months, we’ve explored the building blocks of Pilates—Concentration, Breathing, Centering, Control, and Precision. Each one asks us to slow down, pay attention, and move with intention. Flow is where it all comes together. In Pilates, flow is about creat

With summer comes a change of pace. Longer days, vacations, and more flexibility in our schedules can create space to slow down, reconnect, and move with greater awareness. That’s why this month’s Pilates principle, Precision, feels especially timely. Over the past few months, we’ve explored Concentration, Breathing, Centering, and Control. Precision is where those principles begin to come together. Precision in Pilates isn’t about perfection—it’s about intention. A small ad

Lately, I’ve been thinking a lot about control—how easy it is to try to hold everything together when life feels uncertain or overwhelming. We tighten our grip, trying to manage all the moving pieces, hoping it will bring a sense of stability. But more often than not, true ease comes not from controlling everything around us, but from learning what to hold onto… and what to let go of. This brings us to this month’s Pilates principle: Control. In Pilates, control isn’t about r

Hello & Happy April! This month feels especially meaningful. Not only are we continuing our exploration of the Pilates Principles, but we’re also celebrating something very special— Morgan Hill Pilates turns 10 years old this month. Ten years of movement.Ten years of growth.Ten years of community. Reaching this milestone has me reflecting on where it all began and the journey that brought us here — the growth, the challenges, and the many lessons along the way. (You can read

Hello! Happy March 🌷 With spring just around the corner, there’s a subtle shift happening—longer days, a little more light, and maybe even a bit more energy. It feels like the perfect time to continue our exploration of the Principles of Pilates . Last month, we focused on Concentration —the practice of truly tuning in and giving your full attention to your movement. This month, we’re building on that foundation with the next principle: Breathing. Breath is something we do a

Hello! It’s hard to believe January is already behind us. The start of the year felt like it flew by, and I’m finally reaching that point where things are beginning to slow down and I can catch my breath—and maybe even make a dent in my to-do list. Each year, I like to revisit the Principles of Pilates . They’re a big part of what sets Pilates apart from other fitness modalities, and understanding them more deeply can truly enhance your practice and your progress. Over the ne

Some of the most meaningful chapters in life begin before we feel ready. They arrive as quiet opportunities, unexpected challenges, and the right people appearing at just the right time. That is how Morgan Hill Pilates began. To understand the studio’s origin story, you need a little background on me. Hi, I’m Julianne, owner of Morgan Hill Pilates. I grew up in Southern California, the fourth in a family of five kids. I started dance classes as soon as I could walk and never

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus...

"May your troubles be less and your blessings be more and nothing but happiness come through your door" ~ An Irish Blessing Hello! I hope...

"You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis As we begin a new year,...