"Change happens through movement, and movement Heals"
We recognize that each body is unique, which is why we take into consideration your current health goals and any past or present injuries/conditions and design a Pilates program that helps you reach those goals and feel your best.
Pilates, originally called "Contrology", was developed by Joseph Pilates in the 1920s. It is a low impact form of exercise that utilizes body weight, specially designed spring based apparatus and props. It is safe and effective for beginners as well as challenging for advanced exercisers and athletes. Practicing Pilates is easy on the joints, strives to work the body in varying positions and can focus on pure fitness, rehabilitation, sports improvement, stress relief and more.
We have confidently worked with clients ranging from beginners to seasoned athletes, as well as those experiencing back/neck pain, bulging disks/herniations, stenosis, sciatica, arthritis, joint replacement, pregnancy, pelvic floor issues, shoulder issues, and much more!
Morgan Hill Pilates was founded in 2016 with a hope of bringing Pilates and the joy of movement to the community. Creating a place where anyone can come, get fit and feel healthy. Our goal has always been to offer personal attention to our clients so you can feel the difference good form and execution can make. This is why we specialize in privates, semi privates and small group classes.
Our staff is compassionate, welcoming and dedicated to your success! Using over 12 years of experience, our skilled instructors are able to adapt to your needs while focusing on your exercise precision and progressing towards your goals, whether you choose to work with us one on one or in a group.
When you join a class, we will provide you with a reserved spot (if preferred and available), so you are never fighting to attend a class and can rely on a consistent workout routine which in turn will lead to results!
We offer a fun, friendly, non competitive atmosphere of individuals who encourage, support, and motivate each other no matter where you are at on your fitness journey. What better way to inspire you to keep going than enjoying what you do and who you do it with!
OUR CORE VALUES
Personal Attention: We are a boutique studio and truly care about YOU! We work closely with you to find the right path to help you reach your goals.
We are available to assist you with scheduling needs, home programs or any other questions you may have. Our group classes are kept small so we can offer personal attention and customization to help you feel your best!
Adaptability/ Reliability: We believe each person is unique, there is no one size fits all. Perhaps you are new to exercise and don’t know where to start; or you have had an injury leaving you with fear around movement. We hear you, and we embrace your individual experience and adjust the exercises to fit your needs and help you learn what works for you. We strive to provide a positive experience surrounding movement; if something isn’t working, we don’t give up, but rather, we try a different way.
Community:We believe having a place you can go to find like minded people, who have similar experiences and similar goals is important.
Our studio offers a safe place for people from various walks of life, to come together with a common goal while having fun and supporting each other along the way!
Empowerment: Our goal as movement professionals is to provide accountability, knowledge and autonomy, so as you get stronger and learn more about how the body works, you can also feel confident in your abilities to move with ease and joy.
“I've been going to this studio for a few years and have done group and private classes. I've tried other studios with other instructors and the attention you get at this studio is unsurpassed! I came to the studio with chronic back pain that didn't let up with yoga, physical therapy or other workouts and after some hard work I don't have chronic pain anymore.."