Hello & Happy April! This month feels especially meaningful. Not only are we continuing our exploration of the Pilates Principles, but we’re also celebrating something very special— Morgan Hill Pilates turns 10 years old this month. Ten years of movement.Ten years of growth.Ten years of community. Reaching this milestone has me reflecting on where it all began and the journey that brought us here — the growth, the challenges, and the many lessons along the way. (You can read more of the here)...

Hello! Happy March 🌷 With spring just around the corner, there’s a subtle shift happening—longer days, a little more light, and maybe even a bit more energy. It feels like the perfect time to continue our exploration of the Principles of Pilates . Last month, we focused on Concentration —the practice of truly tuning in and giving your full attention to your movement. This month, we’re building on that foundation with the next principle: Breathing. Breath is something we do all day, every...

Hello! It’s hard to believe January is already behind us. The start of the year felt like it flew by, and I’m finally reaching that point where things are beginning to slow down and I can catch my breath—and maybe even make a dent in my to-do list. Each year, I like to revisit the Principles of Pilates . They’re a big part of what sets Pilates apart from other fitness modalities, and understanding them more deeply can truly enhance your practice and your progress. Over the next few months,...