IN STUDIO CLASSES and APPOINTMENTS have resumed!
**Each new client must go through an introductory session before being able to join in studio classes**
Our Pilates instructor assess posture, faulty movement patterns and/or muscle imbalances while walking you through the basic Pilates principles helping you to understand how to get the most out of your Pilates sessions and introduce you to the apparatus.
** For those with injuries or conditions that require special attention call today and let us help you decide if pilates is right for you, and allow us to refer you to a practitoner if neeeded.
At Morgan Hill PILATES we believe everyone should experience how it feels to have classes tailor-made for you and your bodies’ unique needs. This is especially important for those who are rehabbing from an injury, who are new to Pilates or who have certain conditions, such as bulging discs, that need special modifications. Privates allow you to focus on gaining greater awareness of the movements and knowledge of your body.
This is a great option for someone who desires individual attention but not quite ready for a class. This works best if you bring a friend or partner.
GROUP APPARATUS/REFORMER CLASS
Just like privates, group classes use the various pieces of equipment and we organize the classes based on level. Privates are recommended before joining a class, but we encourage students to participate in groups once they feel comfortable with the movements and are not in rehab or working with an injury that needs the focus of a private. Many clients like to add groups to their private sessions for the added benefit of camaraderie.
Call studio to discuss availability and other options