Class List
** ongoing reservations for this class are full. Waitlist only or drop in as available**
Classes with ongoing availability are highlighted.
MONDAYS
8:30am Elevate Flow **
9:30am Dynamic Strength **
10:30am Align Flow**
11:30am Progressions **
1:30pm Align
5pm Align Flow **
6pm Elevate Flow **
THURSDAYS
8:30am Dynamic Strength **
9:30am Elevate Flow **
10:30am Progressions**
5pm Align Flow
6pm Progressions**
SUNDAYS
10am Progressions
11am Core Essentials
TUESDAYS
8am Progressions
9am Elevate Flow
10am Progressions**
6pm Progressions
FRIDAYS
8am Core Essentials**
9am Elevate Flow
10am Align Flow
11am Progressions
WEDNESDAYS
9am Dynamic Strength**
10am Build & Balance**
11am Progressions
5pm Core Essentials**
6pm Elevate Flow**
SATURDAYS
8am Empower
9am Core Essentials
10am Progressions **